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Healthy Eating Lifts
People's Spirit
COOKING
HEALTHY HELPS
ABOUT US
I believe people want to provide for themselves and their family without having to ask for assistance or get it given to them. My goal is to provide meal planning training to enable you to be self-reliant. That is why I developed Cooking Healthy HELPS.Cooking Healthy HELPS (CHH) is designed to create a new strategy that focuses on educating to foster self-reliance. CHH provides the tools and skills needed for Healthy Meal Planning, to make Healthier Shopping Choices, and to learn Healthy Cooking Techniques.
Meal Tree Strategy
Save Time –Save Money
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