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SHOPPING TIPS
& Basic Prep

Broccoli Shopping & Prep Tips

Salmon and Broccoli

Watch this quick video on different ways to buy broccoli and still keep it healthy. I show you how to but fresh Broccoli Florets, fresh Broccoli Crowns and also frozen Broccoli.  See which one I feel is the easiest and most cost effective. Also see how to do basic prep with broccoli to get it ready to make into Sides

Shop & Prep Tips Video

CLICK the link above to see different ways to prepare broccoli  

Green Beans Shopping & Prep Tips

Green Bean Purch Pict.avif

Watch this quick video on different ways to buy green beans and keep it healthy. I show you how to but fresh bulk Green Beans, fresh prepped Green Beans and also frozen Green Beans.  See which one I feel is the easiest and most cost effective. Also see how to do basic prep to get them ready to make into Sides

Shop & Prep Tips Video

CLICK the link above to see different ways to prepare green beans  

Rice Shopping & Prep Tips

Spicy Brown Rice.jpg

What is the difference with Long Grain Rice, Short Grain Rice, Jasmine Rice, Basmati Rice, Risotto Rice, Brown Rice, White Rice UGHHH?  How do I use them and which one should I buy?  It is confusing, but I make it simple in this video.  Spoiler Alert!  Just buy the basic long grain rice and brown long grain rice is the healthiest for you!

Shop & Prep Tips Video

CLICK the link above to see different ways to prepare rice for sides.  

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