SHOPPING & BASIC PREP
for Vegetables
Broccoli Shopping & Prep Tips
Watch this quick video on different ways to buy broccoli and still keep it healthy. I show you how to but fresh Broccoli Florets, fresh Broccoli Crowns and also frozen Broccoli. See which one I feel is the easiest and most cost effective. Also see how to do basic prep with broccoli to get it ready to make into Sides (click Side Options below to see broccoli sides).
Shop & Prep Tips Video
CLICK the link above to see different ways to prepare broccoli for sides.
Green Beans Shopping & Prep Tips
Watch this quick video on different ways to buy green beans and keep it healthy. I show you how to but fresh bulk Green Beans, fresh prepped Green Beans and also frozen Green Beans. See which one I feel is the easiest and most cost effective. Also see how to do basic prep to get them ready to make into Sides (click Side Options below to see green beans sides).
Shop & Prep Tips Video
CLICK the link above to see different ways to prepare broccoli for sides.
Spaghetti Squash Shopping & Prep Tips
Spaghetti Squash isn't a common item to prepare. However, you may be able to get them from a Food Bank or through a Food Program. Some crazy youtube videos on this. So, I wanted to show you what to look for when picking a Spaghetti Squash and the easiest & best way to cook it. It is a healthy option as a side or to replace pasta for an entree so give this a try if you are able to get one!
Shop & Prep Tips Video
CLICK the link above to see different ways to prepare broccoli for sides.